CoachMe
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CoachMe
Weekly Challenge
5 workouts in 7 days
2 days left
12 participants
4/5 workouts
80% complete
Today
Andrew Martin11:45
Finished my leg workout! 💪 Personal Trainer was impressed with my progress!
18
3
Gabby Wilson09:30
Hit my squat PR! 100kg x 5 🏋️♂️
24
7
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Chest and Triceps Workout
Monday
Bench Press
4 sets × 12 reps
Incline Dumbbell Press
3 sets × 10 reps
Triceps Pushdown
3 sets × 15 reps
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Progress - Bench Press
Last 3 months
Weight Progress (kg)
60kg65kg70kg75kg80kg85kg
Max Weight
85kg
Repetitions
12
Progress
+41.6%
🏆Record broken!
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Andrew Martin
Advanced • 64 training days
New record! 💪 85kg bench press. Let's evolve! #CoachMe #Focus
24
7
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